A path to greater connection, creativity & response-ability. By learning how your nervous system responds to stress and safety, you’ll gain practical techniques to cultivate resilience, enhance creativity, and strengthen relationships—at work and beyond.

Trauma is more common than you think and can show up in places you may not expect. Did you know that more than 70% of adults experience at least one traumatic event in their lifetime (WHO World mental health survey)?  Trauma is not necessarily restricted to specific cohorts or topics, which is why trauma informed design practice is important

Inner Development for Change Training Series Change starts within Awareness is needed for intentional change. Inner development expands awareness of self, others and our contexts. As humanity faces increasingly complexity in our world, we need to develop capacity to evolve and adapt and better handle the rapid change. We need skills and practices that increase

Lets talk self care strategies “By developing the deep sense of awareness needed to care for ourselves while caring for others and the world around us, we can greatly enhance our potential to work for change, ethically and with integrity for generations to come.” – Connie Burk and Laura van Dernoot Lipsky Vicarious trauma, Secondary Trauma or

Design research methods that helps not harms Trauma is common within society at large and is particularly prevalent amongst vulnerable populations, First Nations peoples and people with Lived Experience of mental health challenges. Trauma informed practice is a strengths-based framework that supports responsiveness to the impact of trauma, enabling physical, psychological, and emotional safety for both

Design practice that helps not harms Trauma is common within society at large and is particularly prevalent amongst vulnerable populations, First Nations peoples and people with Lived Experience of mental health issues. Trauma informed practice is a strengths-based framework that supports responsiveness to the impact of trauma, enabling physical, psychological, and emotional safety for both providers